In session, we use the healing power of breath to dive into shamanic spaces where body & soul are set free to release repressed emotions and trauma that are stored as chronic tension held in the nervous system. Physically, mentally and emotionally, this often means an opening of the heart and a “rebirth” into a new life. 

 

BioDynamic Breathwork & Trauma Release® is a body-oriented form of therapy and a powerful approach to trauma healing. It’s rooted in the work of Wilhelm Reich, Alexander Lowen (Bioenergetics) and Peter Levine (Somatic Experiencing). 

 

Deep connected breathing in combination with bodywork techniques and specific conscious movements supports the body’s natural intelligence to heal the soul and come back to it’s essence, the space of the heart.