BODY & TRAUMA THERAPY
Because you're worth living a happy, fulfilled and connected life.
We are all hardwired for deep and fulfilling connections, with ourselves and with others. No matter how deep the wounds in our souls, there is a natural primal force in all of us that pushes us towards connection, healing and full aliveness.
As a heart-centred and licensed somatic psychotherapist, I am happy to support you in strengthening this powerful source within you, so that you can use it for your personal growth and healing intentions.
"Unless you fix the trauma,
the hole in the soul
where the wounds started,
you're working at the wrong thing."
Oprah Winfrey
BODY &
TRAUMA THERAPY
From Surviving to Thriving
A happy, fulfilled, and connected life is your natural birthright. My work is here to support you in reclaiming that connection — to your body, your emotions, yourself, others and to life.
Many people living with developmental trauma or chronic stress struggle with anxiety, emotional overwhelm, numbness, disconnection, or feeling constantly “on guard.” Before deeper healing and lasting change can happen, the nervous system first needs safety, grounding and regulation.
Through body-based approaches such as TRE (Trauma Release Exercises) and BioDynamic Breathwork, we gently support the release of deep-seated stress and tension stored in the body, helping you reconnect with a greater sense of calm, aliveness, and emotional balance.
In combination with relational and trauma-informed therapy approaches such as NARM and IFS, we explore the deeper patterns, attachment wounds and survival strategies that may still shape your life and relationships today.
Together, we create a safe and compassionate space to explore:
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emotional self-regulation and grounding
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self-worth and identity
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relationship patterns
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unresolved trauma and inner conflicts
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and your deeper longing for growth, connection and meaning
Healing happens holistically — through body, mind, emotions, and relationships.
With greater capacity for self-regulation, embodiment and self-understanding, life can begin to feel lighter, more authentic, and joyful again.
This way you can shift from surviving to thriving.
ABOUT ME
Marc Rower, Body and Trauma Therapist
As a licensed practitioner for psychotherapy, I'm based on the beautiful paradise island of Koh Phangan in South Thailand where I work in a holistic addiction & trauma recovery center and help people in crisis. For my clients from Dubai and Europe I'm offering online sessions over Zoom.
I am here to support you in finding the power within to create the life you want to live. It is particularly important to me that you feel safe, relaxed and well supported.
In therapy, I'm using NARM® and IFS® because these modalities help healing trauma, especially developmental (childhood) trauma and it's many consequences in a gentle, respectful and compassionate way, and yet so effectively. Both strengthen adult consciousness and Self-agency. That is why they are so successful.
Because relaxation is also a very physical state of being, I like to work with TRE® (Tension, Stress & Trauma Releasing Exercises). These easy exercises help releasing internal tension, stress & trauma, and at the same time, they improve self-regulation and grounding. These somatic exercises are a great support for trauma therapy.
Contact me today for more information or to arrange a free introductory session.
CONTACT
Marc Rower
KOH PHANGAN | DUBAI | EUROPE
WhatsApp / Telegram: +66 81 6340861
e-mail: marc@traumatherapy.care
